Phoenix Life Coaching is dedicated to helping you find the strength to accept who you are and become who you want to be!  It all begins with the crucial first step of deciding change is needed.  But what comes next? That's where I step in.  Together we identify what obstacles are blocking you and develop effective strategies to overcome them. 

Whether you're an individual, teen, or family unit, let's start embracing your authentic self - your inner phoenix!

With over 10 years of dedication to my own personal growth, I can walk beside you and assist in multiple areas, such as:

  • Accept your past

  • Examine your boundaries and grow your understanding in their value

  • Identify who you want to be & what is stopping you from becoming that person

  • Change your mindset to accept in who you are becoming

  • Overcome and heal from religious trauma

  • Dissect your past beliefs and identify what to hold on to and what to let go

  • Help to heal yourself and your kids after trauma

  • Move from victim to survivor to thriver after domestic abuse

  • Determine what kind of parent you want to be & move towards that

  • Guide your kids toward the healthiest version of themselves

  • Release expectations of yourself and expectations of others

  • Improve or create healthy communication with loved ones

You're here. 
You've done the first step of identifying a problem.
Take one more and contact me for a consultation. 
I am holding space for you - I know there is light on the other side.